Asian Games Medallist Harmilan Bains Joins Reality Show Roadies
Indian track athlete Harmilan Bains has traded sports for television by joining the popular reality show Roadies under Gurbani Judge.

Track Star Transitioning to Television
Indian track athlete harmilan bains has surprised supporters by stepping away from athletics to join the reality television programme Roadies. The middle-distance runner has aligned herself with the team led by Gurbani Judge, widely known as Bani J.
Hosted by Rannvijay Singha, the programme features participants divided into distinct gangs directed by figures from the entertainment sector. Gang leaders on the show include Neha Dhupia, Nikhil Chinapa, and Prince Narula, where contestants engage in challenges that evaluate physical endurance, strength, and mental capabilities. Bains drew significant attention upon entering the competition due to her established sporting background and physical fitness.
Overcoming Mental Health Challenges After Missing Paris Olympics
Beyond her television debut, the athlete has openly discussed the severe mental health struggles she encountered after failing to secure qualification for the 2024 Paris Olympics. Speaking to IANS, she revealed that the professional setback brought on intense stress and thoughts of quitting or leaving her city.
Reflecting on that difficult period, she emphasised the importance of enjoying one's chosen profession without imposing excessive pressure. She also advised young people that it is never too late to alter their career path, while encouraging parents to support children in pursuing their personal interests.
Athletic Background and Asian Games Success
Born on July 23, 1998, in Hoshiarpur, Punjab, harmilan bains competes in the 800m and 1500m disciplines. Her career path has featured major triumphs alongside periods of injury and recovery.
Following an unbeaten streak in individual races during 2021, she underwent knee surgery that kept her away from competitive racing for approximately ten months. She successfully returned to the track to claim silver medals in both the women's 800m and 1500m events at the 2022 Asian Games held in Hangzhou, China. In addition to her Asian Games medals, she earned a gold medal at the Asian Indoor Athletics Championships and previously held the national record in the women's 1500m event before it was broken by K. M. Deeksha.
Sources: The Economic Times, The Economic Times, Moneycontrol.com, Mid-Day.



